Almost half way there: -38 weeks and -5kg :)


Today i won’t post a recipe but just a little update for who is curious to know what is happening to my diet.

Normally it’s at the beginning of May that everyone starts to think again in diets and kilos: the summer is near, the cloths are less heavy, you bring back in your wardrobe the stuff of the previous summer… and there the scream…. “how is it possible i don’t enter anymore in my summer trouser???”

But this year thanks god i didn’t have to scream…i just had to buy new trousers!

Ok here are the results of my challenge until now:

In 2 weeks i will be at half of my challenge (70 weeks in total).

In this 33 weeks i cooked 62 recipes and i magically lost … 5kg and 1 size!

I have to say i didn’t suffer too much, i have just been a bit careful in eating lots of vegetable and fruits and less pasta in the night preferring fish and meat. But of course i have still eaten all the dishes i cooked, i went to eat outside various times, i didn’t control myself in Christmas or Easter… so i lived a kind of normal life. In reality i’m also starting to think that some good days of great food it’s like a shock for the body after some weeks of diet… it’s like the metabolism is working more after receiving all this food. My unties was always telling me this! So finally having some good food for some days, it’s not a problem at all… and i’m the real prove of this!

The other thing i can add it’s that the GYM helps! This is the first year where i’m kind of constant and with a class  twice a week and some good walk when i could, the kilos seems to have gone away without suffer too much!

However i’m still just half way from my real target and these will be the worst kilos to loose, but at least i’m already quite happy to don’t have any bad surprise this year!🙂 Maybe the summer season won’t be so scary!

For all of you who are instead having this bad time of the year,(i understand you all i swear!) i can just tell you that are still missing 2 months (more or less) to the real holidays and it’s still possible to be lose 2-3 Kg …so just add some gym to your routine, walk, eat fruit and musley in the morning, salad at lunch and fish or meat with vegatable for dinner, but also cook a nice meal at least once a week and you will get there!

Good luck to everyone (me included)!

PS. Mamy oggi mi sono pesata e ho finalmente scoperto di essere a meta’ della sfida. Ho perso 5 kg dei 10 che avevo in mente all’inizio e ho ancora due settimane prima di raggiungere la meta’ dei giorni e delle ricette fissate. Non male no??? quindi a questo punto ho tratto anche delle conclusioni: 1) la costanza nella ginnastica ed in una dieta moderata portano risultati a lungo termine. 2) le mangiate megagalattiche natalizie e pasquali hanno smosso il metabolismo perche’ quest’anno non mi hanno creato nessun problema. Insomma se stai attenta prima e dopo, le mangiate ti possono anche essere d’aiuto!

7 responses to “Almost half way there: -38 weeks and -5kg :)

  1. sei grande!!!! anche io ho seguito questi consigli e mangiando molto a colazione, mediamente a pranzo e poco a cena, con l’aggiunta di 2 lezioni di yoga a settimana, mi sto sgonfiando alla grande! ora…a maggio e giugno…aggiungerò a tutto questo anche una lezione di spinning il sabato mattina…per dare una tonificata generale prima del costume…mangiare bene, fare movimento ed essere felici ci fa diventare più belle! e le ricette della cucina italiana non fanno altro che aiutarci!!!
    un bacio grandissimo! complimenti per la tua sfida e i risultati che stai ottenendo e soprattutto in bocca al lupo!!!!!😉

  2. bravissima!!!!

  3. forse vengo a londra a fine giugno, però visto che non mi rispondi alle mail non te lo dico :p

  4. ok, allora ti riscriverò a hotmail
    baci!

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