Filetti di cernia al forno – Baked grouper fillets


Recipe 14: My mum always tried to make us (my dad and me) eat fish. My father always hated it and me I didn’t used to hate it, but now I love it. However once she came up with this really interesting recipe, and we liked it a lot. So this Christmas will be baked  grouper fillets.

Ingredients: I suggest you to go to the fish market and ask for a fresh grouper. Then choose the weight and the quantity of fillets you want ( consider that when you bake them they shrink and get drier, so maybe you could prefer to have 2 fillets each). Ask them to clean them for you and then buy some cherry tomatoes, parsley, garlic, breadcrumbs, salt, pepper and a bit of lemon.

This plate is very quick and easy: just place the fish fillets in a baking pan with a baking paper and cover it  with some breadcrumbs. Then add some finely chopped parsley, garlic in powder, pepper, salt and some cherries tomatoes (as many as you want).

Put it in the oven at 180 degree for half an hour checking the crust. Serve it hot, with some lemon juice if you like it and with a side dish. The fish is ready! Enjoy!

PS. Mamy che dici? E’ venuto meglio a te o a me??? forse lo abbiamo lasciato un po’ troppo in forno, ma la mia soddisfazione e’ stato papa’ che se l’e’ mangiato con gusto! Insomma ho vinto comunque :)!

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