Tag Archives: vegetarian

Aubergines side order or starter: 3 options

Recipe 101: This time i will show 3 ways to cook aubergines as a simple side dish for everyday. They are a quick and easy solution just to variate a bit your diet and eat your one a day portion of vegetable. I’m also sure it’s a dish children will love!

The ingredients for the 3 options are : 2 aubergine for dish, 1 tomato sauce can, Parmesan, olive oil, salt and pepper.

For any of the 3 options you will start by washing and cutting the aubergines. In this first dish you will need them in little pieces. Then put them in a pan with just one or two spoons of olive oil and some salt. Leave them there on a law fire , add some salt and pepper and mix them every now and then.

Also if they will seem a bit dry, after a bit they will get soft and they will cook with their own water. If you want you can add some more oil but don’t exaggerate because you won’t need it so much.

At the end they will appear soft and saucy like in the picture and you can serve them as a side order or you can make some nice starter… just remember to add some Parmesan because the combination of the two is amazing!

Another option is to make them grilled, so you will need to cut them in thin slices and put them in the oven with a bit of oil and salt. After a bit, check them and if they seems quite cooked, turn them adding some more oil and salt.

When ready they will be a bit crunchy and tasty, but if you have it, try to eat them with a bit of Pesto sauce in one side. I think  this combination is very good too. Also these ones can be served as a starter, but better if with other grilled vegetables, like courgettes or peppers.

Finally you can have also the option to eat some aubergines with tomato sauce: just follow the first recipe and when they are almost cooked, add some tomato sauce, other salt and pepper…even basil if you have.

Let the sauce get a bit thick and serve hot, always with some Parmesan!

Now you just need to choose if you prefer them in white, with tomato sauce or grilled! ENJOY!

PS: Mamy, ormai sono un’esperta cone le melanzane..le ho provate davvero in tutte le salse! Sara’ che qui ce le hanno sempre, o perche’ tu le facevi spesso a casa, ma anche per non mangiare sempre la solita verdura, trovo che siano un’ingrediente proprio versatile! Certo tutto quest’olio non e’ il massimo, pero’ almeno mangio verdura!


English pie in our Wilmo!!!!!

And because is friday… i present you our “local office pub”: The Wilmington… for us just Wilmo!¬† This is a quite big pub with lots of space inside and also if is always packed, we like it because it’s very cosy and all the people working there are very nice. So, on top of the fact that it’s the place were we use to have parties, weekly drinks, leaving dues and all the rest, with the time someone discovered it’s also a very nice place to have lunch…especially on friday.

In the menu there are the classic burgers, soups and english pub dishes, but what makes the place so famous in our office are its amazing English Pies!

nat english pie

I have to admit i never had one before just because i can’t stand the meat inside these pies…they seems so heavy and strong taste that i was never interested in trying them, but here everyone was speaking so much about these pies that i had to give a try… just delicious!

My happiness was to find there a vegetarian pie too, with goat cheese and sweet potatoes… it’s the best! I than tried a bit of the porky one, that was good too, but nothing to do with the VEG one. The combination of sweet potatoes and cheese is just perfect and the pastry of the pies is fabulous, not heavy, not salty or hard… it was just right.

my english pie

I don’t know if you have never tried and english pie, but if you come to England i suggest you to go for these, avoiding the well known fish and chips or baked potatoes! It’s worth it and for lunch, it’s just perfect!

PS. Mamy queste te le devo far provare la prossima volta che venite. Invece delle solite patate che ci prendevamo, vi porto in quest’altro pub per farvi assaggiare le english pies, delle tipiche tortine rustiche inglesi. Invece di riempirle con uova, verdure e formaggio, qui le fanno con la carne e nei modi piu’ strani. Dal maiale con i pezzettini di mele, alla carne di manzo con le cipolle carammellate o con il pollo. A me quelle con la carne non fanno impazzire, ma questa vegetariana che ho provato era buonissima: formaggio di capra e patate dolci ( che pensa a me solitamente non piacciono) ed era un accostamento fantastico. E poi la pasta della tortina e’ meravigliosa. Viene fame solo a vederle in foto!


besciamellaRecipe 137: And here i know i will make someone happy!

This is my favourite sauce and, after a long time that i didn’t eat it, i have to say i was really missing it. Ok it’s not the most dietetic sauce you can prepare, but i tried my best using skimmed milk to cook it … and it was really good also like this.

So here are the ingredients:

500 ml of milk (almost 1 pint) – 50 gr of butter – 50 gr of flour – salt – a bit of grated nutmeg.

Put the butter in a pan on a very low fire and then start to add the flour little by little. Mix quietly and start to add also some milk if you see some clots take form. Keep on adding all the flour and the milk and if you still have some clots, continue to mix quietly until the sauce starts to be thicker. The clots will go anyway adding some more milk. Don’t forget to put a bit of salt and nutmeg too, but I suggest you to taste it to regulate the quantities.

As you can see it’s quite easy and very quick but the secret is all in being careful with the fire and the mixing.


PS. Mamy questa ricetta e’ spaziale e finalmente ieri mi e’ riuscita proprio bene senza neanche troppa fatica. Ho fatto tutto sul fuoco basso e anche se prima mi si sono formati un po di grumi, continuando a mischiare e aggiungendo il latte e’ andato tutto per il meglio. Che buona! quasi me l’ero dimenticata!